

Émilie Tremblay
"When the body becomes aligned, everything becomes aligned, because human beings are connected to everything that surrounds them—including themselves."
Émilie Tremblay
"When the body becomes aligned, everything becomes aligned, because human beings are connected to everything that surrounds them—including themselves."


From movement to transformation
Originally from Lac-St-Jean, Émilie discovered early on the power of movement as a form of expression. Trained in professional dance, she collaborated with several Montreal-based choreographers and fulfilled her childhood dream of dancing across Europe, notably with José Navas/Compagnie Flak and Ghislaine Doté/Virtuo Danse. She shares her passion by teaching ballet and contemporary dance to a wide audience.
Her classes share wisdom, grace and deeply intelligent sequencing.


From movement to transformation
Originally from Lac-St-Jean, Émilie discovered early on the power of movement as a form of expression. Trained in professional dance, she collaborated with several Montreal-based choreographers and fulfilled her childhood dream of dancing across Europe, notably with José Navas/Compagnie Flak and Ghislaine Doté/Virtuo Danse. She shares her passion by teaching ballet and contemporary dance to a wide audience.
Her classes share wisdom, grace and deeply intelligent sequencing.

A path towards yoga
Her artistic journey naturally led her to yoga, which she embraces as a path of inner transformation. A graduate of Yoga Sangha’s Hatha and Vinyasa program in 2015, Émilie has since continued her advanced training, accumulating over 1,000 hours in various styles including Yin, Vinyasa, Therapeutic Yoga, Yoga Nidra, and meditation. Since 2016, she has been a senior teacher within Yoga Sangha’s Hatha & Vinyasa faculty.


A path towards yoga
Her artistic journey naturally led her to yoga, which she embraces as a path of inner transformation. A graduate of Yoga Sangha’s Hatha and Vinyasa program in 2015, Émilie has since continued her advanced training, accumulating over 1,000 hours in various styles including Yin, Vinyasa, Therapeutic Yoga, Yoga Nidra, and meditation. Since 2016, she has been a senior teacher within Yoga Sangha’s Hatha & Vinyasa faculty.

2024
The teacher as healer II, holistic therapeutic yoga intervention 50h, with Sylvie Tremblay
2022
Dhyana Darshan Meditation – Living and transmitting the art of meditation 40h, Avec Sylvie Tremblay, Estrie Qc
2018
Advanced Vinyasa Teaching 40h with Andrei Ram, Montreal
Yoga Nidra / Conscious Sleep Advanced TT 20h with Albert Bissada, Montreal
Luminous Upanishad Retreat with Manorama, New York
2017
Yogatherapy, Advanced Anatomy 20h with Laurier-Pier Desjardins, Montreal
Dhyana Darshan Meditation – Living and Teaching the Art of Meditation 40h Sylvie Tremblay, Estrie QC
Jivamukti Yoga Immersion with Sharon Gannon and David Life, New York
2016
Intermediate/Advanced Hatha 60h with Yogananth Andiappan & Sylvie Tremblay, Estrie QC
Use of Props & Supports Advanced TT 20h Rocio Machorro, Montreal
Holistic Therapeutic Approach in Yoga (Healer Teacher) Advanced TT 60h Sylvie Tremblay, Montreal
Children’s Yoga Teacher Training Centre de Yoga pour tous, Montreal
2014–15
Hatha and Vinyasa Yoga Teacher Training 380h with Sylvie Tremblay, Montreal
1998–2006
Dance studies, Montréal, Winnipeg, Saguenay-Lac-St-Jean