Find your own flow towards your essence.
Super Brain Meditation
[All Levels] Develop your mental mastery skills. Visualization techniques, conscious breathing exercises, the experience of sound as a vehicle for reflection and introspection... Discover, explore, and deepen how the age-old techniques offered by the practice of yoga in its psychic aspects guarantee a work-in that testifies to your inexhaustible inner resources.
Tone & Pilates
[All levels] Inspired by the principles of Pilates on the floor and enriched with functional movements, this class targets deep and stabilizing muscles, posture and mobility to develop a strong, stable and toned body. Each session is designed to strengthen, align and give you maximum mobility in your daily movements. A complete workout where you progress with intention and regain all your vitality.
Innerflow Candle Light
In the cozy and captivating atmosphere of the candles, this slow flow invites you to dive into the heart of yourself. Conscious movements and inner listening guide a felt movement to bring you towards total relaxation. A moving meditation, ideal for regenerating your nervous system and sleeping like a baby afterwards.
Yin Yoga & Profound Nidra
[All levels] Focused on feeling and self-awareness, this gentle, slow and respectful class of a process of inner transformation is ideal for those who are beginning their practice or wish, through a series of postures and slow movements, to experience a deep communion with themselves. Recommended to relieve stress and revitalize your whole self.
One on one
[1 on 1] Treat yourself to a practice established according to your particular needs. Whether it is about improving or overcoming a limitation specific to breathing or posture, diet, awakening attitude or the study of yogic philosophy, you will be surprised by the impressive leap this will generate in your practice. Take advantage of a preferential rate for a complete series (1+ courses) with the teacher of your choice!
Yoga at the Office / Special Events
[At your or our home / group size according to your needs] Sessions and a framework established with you, tailored to your needs, held in your facilities or in our magnificent premises. To treat your loved ones with care, celebrate a friend, celebrate a life transition, share a unique group moment. This will be the perfect opportunity to have fun and get closer... Give and receive. In unit or in series. Motivation, enthusiasm, creativity and new energy guaranteed within your group or team!
Super Brain Meditation
[All Levels] Develop your mental mastery skills. Visualization techniques, conscious breathing exercises, the experience of sound as a vehicle for reflection and introspection... Discover, explore, and deepen how the age-old techniques offered by the practice of yoga in its psychic aspects guarantee a work-in that testifies to your inexhaustible inner resources.
Tone & Pilates
[All levels] Inspired by the principles of Pilates on the floor and enriched with functional movements, this class targets deep and stabilizing muscles, posture and mobility to develop a strong, stable and toned body. Each session is designed to strengthen, align and give you maximum mobility in your daily movements. A complete workout where you progress with intention and regain all your vitality.
Innerflow Candle Light
In the cozy and captivating atmosphere of the candles, this slow flow invites you to dive into the heart of yourself. Conscious movements and inner listening guide a felt movement to bring you towards total relaxation. A moving meditation, ideal for regenerating your nervous system and sleeping like a baby afterwards.
Yin Yoga & Profound Nidra
[All levels] Focused on feeling and self-awareness, this gentle, slow and respectful class of a process of inner transformation is ideal for those who are beginning their practice or wish, through a series of postures and slow movements, to experience a deep communion with themselves. Recommended to relieve stress and revitalize your whole self.
One on one
[1 on 1] Treat yourself to a practice established according to your particular needs. Whether it is about improving or overcoming a limitation specific to breathing or posture, diet, awakening attitude or the study of yogic philosophy, you will be surprised by the impressive leap this will generate in your practice. Take advantage of a preferential rate for a complete series (1+ courses) with the teacher of your choice!
Yoga at the Office / Special Events
[At your or our home / group size according to your needs] Sessions and a framework established with you, tailored to your needs, held in your facilities or in our magnificent premises. To treat your loved ones with care, celebrate a friend, celebrate a life transition, share a unique group moment. This will be the perfect opportunity to have fun and get closer... Give and receive. In unit or in series. Motivation, enthusiasm, creativity and new energy guaranteed within your group or team!
